Thai Yoga or Rue-Si Datton is a complex of physical exercises and postures, which have flourished in Thailand for almost 200 years. Rue-Si means “Ascetic” or the one person who concentrates. “Datton” which means “self-stretching” in Thai language. Putting both together is “Ascetic self-stretching exercises”. Yogis have been using these postures to keep their physical […]
Some of the benefits are.. Helps detoxification of the body and boost immune system Increases blood circulation, lowers blood pressure Good for muscle relaxation, increases flexibility in your muscles, increases mobility Improves breathing Improves posture, balance, corrects body alignments and dissolves energy blockages Helps to tone the body, strengthens joints and solves physical problems […]
The true practice of the art of healing in traditional “Nuad Boran” (Thai massage) is the compassionate intent of the healer. The Buddhist spiritual practices associated with Thai massage cultivate humility, awareness, and concentration in the healer designed to bring the practitioner to a deeper level of awareness of both, practitioner and the receiver. This […]
Traditional Thai massage is a unique form of Bodywork that incorporates Yoga, acupressure and reflexology with origins dating back about 2500 years. In Thailand, Thai massage is one of the branches of Thai traditional medicine, now recognized and regulated by the government, and is widely considered to be a medical discipline used for the […]
